Enjoying Your Summer After Breast Augmentation: Activities & Recovery Tips (Updated 2023)

Beautiful woman smiling in bathing suit and sun hat

If you’ve recently undergone breast augmentation, or are planning on it, you may be wondering how your recuperation will affect your summer plans. As you look forward to summertime activities, it’s important to understand how to care for your new breast implants and ensure a safe and enjoyable experience. In this post, we’ll cover additional summertime activities and provide guidelines on how long to wait before participating in them after breast augmentation.


Whether it’s a relaxing beach getaway or an adventurous trip, you can certainly enjoy a vacation after getting breast implants. Most individuals can resume their day-to-day routines in about 2 to 3 weeks. However, before making any travel plans, it’s crucial to consult with your surgeon to get the green light for travel. Your surgeon will assess your unique healing progress and advise you on the appropriate timing for your vacation.


Taking a dip in the pool, lake, or ocean is one of the best parts of summer—especially when you feel great about your breasts. For our Atlanta breast augmentation patients, leisurely swimming is generally safe around 3 to 4 weeks after surgery. However, it’s essential to avoid engaging in more competitive water sports or strenuous activities for about 6 weeks or longer, depending on your individual healing rate. Even if you feel well enough to swim after just 1 or 2 weeks, it’s crucial to give your breast tissue sufficient time to heal before subjecting it to more rigorous movements.


While getting that sun-kissed glow can be tempting, it’s important to take care of your healing incisions and scars. Sun exposure can impair the healing process and lead to red or raised scars. Therefore, it’s best to keep your incisions covered while sunbathing. Additionally, it’s essential to remember that prolonged sun exposure accelerates skin aging, which can have long-term effects on your skin’s health and appearance. To protect your skin, use a broad-spectrum UVA/UVB sunscreen with a high SPF to shield your scars and implants from harmful rays. Embracing sun-safe practices now will keep your skin beautiful and youthful for years to come.

Other Summertime Activities

While vacationing, swimming, and sunbathing are popular summer activities, there are numerous other options to consider as well. For example, going on scenic hikes, enjoying outdoor picnics, practicing yoga in the park, or simply taking leisurely walks can all be excellent ways to embrace the season while allowing your body to heal at a steady pace. Engaging in low-impact activities can also help improve your mood and overall well-being during the recovery process. Here’s another blog post if you want to learn more about getting back to exercising after breast augmentation.

Remember, every individual heals at their own pace, so it’s essential to listen to your body and follow your surgeon’s recommendations closely. By incorporating these tips into your summer plans, you can make the most of your breast augmentation results while ensuring a safe and enjoyable recovery process.

To learn more about breast augmentation or any other cosmetic procedure, request a consultation online to meet with one of our board-certified plastic surgeons. Or call our Marietta plastic surgery practice at (770) 421-1242 to schedule your consultation.

Leave a Reply

Fields marked with * are required.